Call: 01495 707489 | Email: [email protected]

Tag Archives: stress


Stress At Work - Gareth Wait Hypnotherapy - Newport Cwmbran South Wales

Stress at work is common. It is on the rise as job security is not as stable as it once was, and this uncertainty can only lead to more stress and anxiety. Some forward-thinking businesses have noticed this trend, and are slowly introducing measures to help their employees cope with Read more…


At the moment, as I sit writing this, there’s a threat of rain. But the past few days have been glorious, and (hopefully) the Summer will bring many more wonderfully sunny days. With this in mind, I wanted to remind everyone of the importance of getting out in the open air. Read more…


Exam time is nearly here, and seeing the facts and figures surrounding student’s levels of exam stress, general anxiety and depression reported in the media can make for worrying reading. The Sunday Times recently published a hard-hitting article entitled “Schools call in therapists as stress soars among pupils.” And it’s Read more…