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Christmas Blues - Gareth Wait Hypnotherapy - Newport, Cwmbran & Pontypool

Suffering with post-Christmas depression and anxiety? As the festive season comes to an end, I am writing today about the many who might be feeling the ‘Christmas Blues’ at the moment. Depression and anxiety are on the increase in the UK, with more than 12 million people going to see their GP with Read more…


Fear of flying, or “Aerophobia” to give it its correct title, is actually on the increase even though statistics tell us that air travel is the safest mode of travel. In fact, it seems that as many as half of us have some kind of fear around flying and air Read more…